RESERVE YOUR SPOT AT
You confirm your registration by paying for your first month of coaching. The subscription is monthly and has no commitment.
Personalized Coaching
Get stronger by joining ThePanash coaching group.
Strength and conditioning is a sport in its own right, where technique and training programming are the two essential keys to progress. Since every athlete is unique, the approach must be tailored to the individual: constantly refining technique to adapt to each athlete’s specific physical characteristics and exploring optimal training strategies based on their needs. ThePanash coaching is rooted in this tailored approach—based on dialogue, analysis, and experimentation—to enable every athlete to reach their full potential.
THE COACHES:
PANA
- Member of the French national team since 2019
- Open -66/-74 kg
- Best performances:
300 – 190 – 300 kg
LEOLUCA
- 2024 European Junior Champion
- Junior -66 kg
- Best performances:
245 – 150 – 300 kg
THIERRY
- Assistant coach for the French national team since 2023
- Open -74 kg
- Best performances:
257.5 – 162.5 – 270 kg
What coaching includes:
- Customized program, adjusted weekly
- Technical Analysis of Videos
- At least one return per week
- Communication via WhatsApp or email (your choice)
What happens once the seat is reserved?
- A link to a questionnaire will appear after you make your first payment (monthly subscription, no commitment).
- The coaching team will review your athlete profile and assign you the most suitable coach, taking into account each coach's availability.
- Your new coach will contact you shortly via the method of communication you selected.
180,00 € Including tax
To ensure we maintain a high standard of coaching, the number of available spots is limited. If we are no longer able to accept you, we invite you to sign up for the waiting list so that we can contact you as soon as a spot becomes available: Join the waiting list
HOW DOES IT WORK?
RESERVE YOUR SPOT AT
WE'RE SCHEDULING YOUR CALL
After you make your reservation, your coach will contact you to schedule an initial meeting.
LET'S GET STARTED
, YOUR FOLLOW-UP
During the call, we'll go over all the information needed to create your program. We'll get started with your coaching, and then it's off to your workout!
Please note: The coach who will be working with you is assigned by the ThePanash team based on your athlete profile and each coach’s availability.
PERSONALIZED COACHING
WEEKLY FEEDBACK.
A PROGRAM TAILORED TO YOUR GOALS.
200+
Athletes under coaching
50+
Medals
International
8×
World Championship Titles
THE COACHES
PANA
- Member of the French national team since 2019
- Open -66/-74 kg
- Best performances:
300 – 190 – 300 kg
LEOLUCA
- 2024 European Junior Champion
- Junior -66 kg
- Best lifts:
245 – 150 – 300 kg
THIERRY
- Assistant Coach of the French National Team, 2023–2025
- Open -74 kg
- Best performances:
257.5 – 162.5 – 270 kg
PERSONALIZED COACHING
WEEKLY FEEDBACK.
A PROGRAM TAILORED TO YOUR GOALS.
200+
Athletes under coaching
50+
Medals
International
8×
World Championship Titles
TESTIMONIALS
Antoine de ROHDEN - Brutus
Pana has been coaching me for four and a half years now, and my progress has never stopped.
His experience has taught me a great deal and allowed me to quickly learn the ins and outs of this sport and its lessons. What’s more, Pana has always been there to listen to me, and ours isn’t just a typical coach-athlete relationship where the coach dictates the plan and the athlete follows blindly.
-120 OPEN: French Champion & European Runner-Up
DERGHAL Wissem - Wissdx
Pana is an attentive coach with a very educational approach. He takes the time to explain the reasoning behind every programming and technical decision.
The immediate result: I beat my personal best and made progress across all formats right from our first training block. Clear, structured, and effective guidance.
-83 JUNIOR: TOTAL PR +35 in 1 set
Tiffany CHAPON - TURBOTIFF
I met Pana at a meet. He immediately struck me as very passionate about his sport and very approachable.
We’ve been working together for several years now. He’s an incredible coach and person; he’s always a good listener and helps us as best he can.
He’s helped me learn a lot more about myself and enabled me to reach the highest level in this sport.
-47 OPEN: Sheffield Champion 2025 - 5-time World Champion
Guillaume AMAT - SABAT
Thanks to Pana, I've completely revamped the way I train. In just a few training blocks, he managed to figure out what worked best for me and make the most of it, all while adapting to the unexpected.
-74 JR/OPEN: TOTAL PR
Prescillia BAVOIL - LYA
I was fortunate enough to work with Pana for three years, and I think the results speak for themselves. He helped me reach one of the highest levels in the world. Aside from his passion for powerlifting, he’s a great listener who pushes you to give your best and reach your full potential. I highly recommend Pana as a coach.